Tag Archives: audio meditations

Daily Affirmation 77

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Daily Affirmation


My body is my dearest oldest friend.
Today I deliberately move my body with joy.
I know that bodies want to move and to feel the Qi moving through with ease. Bodies crave balance.
Today I accept and bless my body just as it is, and just as it is not. I meet it where it is.

I do not punish, abuse, pound or resent my body.
I lovingly speak and think of every single part of it and I speak TO IT with loving words. I pay attention to it and have no fear, guilt or shame about it.
I move my body with love today and respect it as a dear close friend who serves me as best it can each day. I do the best I can with where we are today because I make the best of things, not the worst.

Every breath I take renews the cells, the blood, the tissues and the organs. The Life Force knows what to do to restore harmony and perfect balance of vitality.
I am a patient, kind and loving steward of this wonderful vehicle of Life.
I love and appreciate my beautiful body.


Daily Affirmation 76

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Daily Affirmation


I surrender to the Grace and Peace of God today as
I practice gentle kindness with myself in all my thoughts and actions.
As I am kind and loving with myself, I am kind and loving with others.
I walk in God’s Love today and I know that I always have what I need.
This is a day of effortless Grace as I let go of MY agenda and
accept His plan in place of my own. No matter what happens today,
I know that I am held in Light and all is well

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Daily Affirmation 75

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Daily Affirmation


Today I stand in the calm center of the Divine Presence.
Here I am Guided to all the right thoughts, actions and attitudes.
I have given up struggle, pushing and straining as
I allow God’s Joy to bubble up from within my spirit.
Everything in my life is an expression of that Joy.
I let go of separation, fear and the desire to control people and conditions.
I expect and accept miracles today as I turn my eyes to God.
This is a day of blessings and of Light.

Daily Affirmation 73

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Daily Affirmation


I will ONLY speak words of blessing and increase on this day.
God is THE author of restoration and expansion.
I know that I am Who God says I am and
I can do what God says I can do.
I am not weak, but strong.
I am not diminished, but expanding.
I am not limited, but empowered from within.

The BEST IS YET TO COME IN MY LIFE!
This is not the end, but the beginning of the overflow years
in which the good is more than enough to share and to spare.
God is faithful and I am living under God’s promises.
I call today good and I look forward to the many
blessings and miracles which I will have to report
at the end of this glorious day.


Daily Affirmation 69

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Daily Affirmation


In this month devoted to Love, I let go of “special” love in order
to have a heart overflowing with holy love for all Life and Self.
I open the portals of my soul today to let the love blow through
like the warm cleansing winds that deliver the pollen to make flowers grow.
My love is big, bountiful, nourishing and magnetic.
Everywhere I look today I see more to praise and appreciate
because today all fear and grievances have dissolved and
I am left with a heart full of love for all of Life!

Daily Affirmation 64

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Daily Affirmation


I seek and receive the Guidance of Spirit for this day.
I am guided, led, directed, loved and cared for in all things.
The doors and windows to my good open before me and
I am joyfully used by God to Help and to Heal, all
while enjoying the day in expected and unexpected ways.
There is nothing to fear, no need to worry.

Daily Affirmation 63

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Daily Affirmation


Good day Springtime of my Spirit!
Thank You for this beautiful day – this fresh new opportunity to LIVE!
I am renewed in the Grace and Glory of God today
as I release and forgive the past and stand ready for the new.

In this Grace all my needs are supplied – the love, peace, joy,
companionship, health, harmony, work, money, homes or
whatever other need arises is met by this bountiful Source within.
I relax now and LISTEN for the Words of Guidance as
I give thanks for all that has been given, and all that I am and God is


Daily Affirmation 59

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Daily Affirmation


My mind is my good friend and servant.
It awaits my direction on what to think about and focus on.
I rule my mind, which I alone must rule.
I choose to rule with love, joy, peace and kindness today.
I focus on the thoughts and aspects of life that stimulate JOY in me.

I am not waiting for life or other people or God to make me happy.
I love that I get to choose how good I want to feel by focusing my mind on
the POSITIVE ASPECTS of whatever and whoever is in my world today.
My heart is open, my mind is clear, my spirit is renewed and
everything I need comes to me today in ease, joy and Grace!


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Daily Affirmation 58

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Daily Affirmation


Reality is plastic and my thoughts are creative.
Today’s “facts” are just the result of yesterday’s thinking.
And I can think NEW THOUGHTS today that will create
new facts in my tomorrows if I am willing to change my mind.
Nothing ever stops or hinders me except me.

No one else is creating in my life. I am the one.
I get to choose what I BELIEVE and
what story I will tell myself.
Through my thoughts, words, attitudes and actions,
I joyfully create the life I love to live.


Daily Affirmation 53

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Daily Affirmation


Love is possible!
God created me as Love and as Love I remain.
There is no need to seek for what I already am.
I let go of all defenses that I used to guard my heart
so that I may experience the fullness of Grace now.
I am open, intimate, vulnerable and available for Love
in all it’s many forms. I am loving, loved and lovable.
Love is not only possible – it is the only thing that’s real.